Signs of Burnout at Work

“Burnout is a psychological term that refers to long-term exhaustion and diminished interest in work.”

  1. Cynicism
  2. Isolation
  3. Depression
  4. Forgetfulness
  5. Loss of Appetite
  6. Stress –Anxiety
  7. Lack of Interest
  8. Difficulty Sleeping
  9. High Blood Pressure
  10. Poor Performance
  11. Lack of Concentration
  12. Increased Accidents and Mistakes
  13. Frequent Illness, Headaches
  14. Chronic Fatigue, Exhaustion
  15. No Time for Non-work Related Things
  16. Irritability, Short Temper, Snapping at People

~ Karen. B.

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