On November 7, 2013, the world got to know Jonathan Martin, an NFL player who courageously admitted to being bullied, and was having emotional issues as a result. Now, …
There should be nothing embarrassing about being treated for a mental health disorder. As no one chooses to have a mental illness. End Stigma Now!
Six Stress Management Tips: Avoid unnecessary stress: Learn to say “no” Alter the situation: Express your feelings instead of bottling them up. Adapt to the stressor: Try to view stressful …
No matter what I have been through, I am still here. I have a history of victory. (Karen Byfield)
Stay Sober! It is a beautiful day to be Sober. You are worth it! (Karen Byfield)
Mental Perspective 