Originally posted on Mental Perspective:
~ by Odie Anderson – Guest Blogger ? MOVING THROUGH ANXIETY AND THE UNKNOWN: Just the thought of sitting down with a relative stranger, sharing…
If people with mental health issues can’t access the services, it doesn’t matter how good those services are. It simply means that we’re good in theory only, and not in …
The Thing to Say to Someone Living With Mental Illness.The Three words that people who are struggling with a mental illness needs to hear right now. I Believe You! Mental …
~You are enough ~Your feelings are valid ~You are capable of doing amazing things ~You are allowed to enforce your boundaries ~You deserve people who uplift and validate you
Originally posted on Mental Perspective:
According to the World Health Organization, “One in four people at some point in their lives”, “Around 450 million people currently suffer from such conditions, placing mental…
Many people life has been changed or interrupted by the COVID 19 pandemic last year. Here are 10 tips that will help you to look after your mental health throughout …
Drawings by artist: Demi K B. #SantaWearsAMask As we all know, December is a time of the year when many kids are looking for gifts. Most importantly many of these …
~Practice Self Care: It could be reading, watching a movie, listening to music, yoga meditation, blogging. follow hygiene advice such as washing your hands for 20 seconds, or use hand …
World Suicide Prevention Day (WSPD), on 10 September, is organized by the International Association for Suicide Prevention (IASP). The International Association for Suicide Prevention (IASP) is dedicated to preventing suicide and suicidal behaviour, alleviating …
Here are 10 mental health quotes from Doctors and Politicians worldwide (Done By: Karen B – BSc. Psychology) ~ Stigma has certainly been an obstacle, and stigma has also …
