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20 Tips to Help You Manage Grief
It is the time of year again, whereby so many people are missing their loved ones and are feeling overwhelmed. Please look after yourself and know your limits. Grief does …
Daylight Saving – #FallBack
Do you want more sleep? Before you go to bed on Saturday night, remember to “fall back” by setting your clocks back one hour. On Sunday, November 4, at 2 am, …
6 Reasons Why People With Mental Illnesses Are Strong, Not Weak
You are not weak because you have a mental illness. It’s the opposite, you are too strong. You’ve had to carry your intense emotions, other people’s emotions, and perhaps …
Are You Looking for a Therapist? Signs of a Good One
~ by Odie Anderson – Guest Blogger MOVING THROUGH ANXIETY AND THE UNKNOWN: Just the thought of sitting down with a relative stranger, sharing your deepest wounds and intimate …
The Crossroads – Faith Mental Health Chat
Hello everyone, please join us on twitter @MEHEP4U on Thursday, March 29th, at 2 pm EST for our first Faith Mental Health Chat. #FaithMHChat Mark your calendars! #TheCrossroads – Some …
Eleven (11) Quotes From Famous African Americans.
According to the World Health Organization, “One in four people at some point in their lives”, “Around 450 million people currently suffer from such conditions, placing mental disorders among the leading causes …
