Covid 19 Emergency Care Wall
~Practice Self Care: It could be reading, watching a movie, listening to music, yoga meditation, blogging. follow hygiene advice such as washing your hands for 20 seconds, or use hand …
~Practice Self Care: It could be reading, watching a movie, listening to music, yoga meditation, blogging. follow hygiene advice such as washing your hands for 20 seconds, or use hand …
World Suicide Prevention Day (WSPD), on 10 September, is organized by the International Association for Suicide Prevention (IASP). The International Association for Suicide Prevention (IASP) is dedicated to preventing suicide and suicidal behaviour, alleviating …
Here are 10 mental health quotes from Doctors and Politicians worldwide (Done By: Karen B – BSc. Psychology) ~ Stigma has certainly been an obstacle, and stigma has also …
1) ‘How are you?’ Some people might feel as if they’re prying by asking someone who they know is struggling how they are. Mental health problems or not, we are all …
Coronavirus disease (COVID-19) is an infectious disease caused by a newly discovered coronavirus. Most people infected with the COVID-19 virus will experience mild to moderate respiratory illness and recover without requiring …
COVID -19: Social distancing is the practice of reducing close contact between people to slow the spread of infection or disease. Social distancing measure includes limiting large groups of …
Here are 10 tips that will help you to look after your mental health throughout 2020. I hope that you will find it useful. I am giving you all permission …
Deciding whether to tell your employer about your mental health can be difficult. Here’s twenty (20) tips to guide you on advocating for yourself in the workplace. 1. Consult others …
What to Do When Someone is Suicidal: Learn warning signs, what questions to ask and how to get help. Twitter: @MEHEP4U and @MentalPerspect The first step is to find out …