20 Tips to Help You Manage Grief

It is the time of year again, whereby so many people are missing their loved ones and are feeling overwhelmed. Please look after yourself and know your limits. Grief does not go on hold because of a holiday. In fact, you may be feeling it more keenly, and don’t expect yourself to be sociable (Dr Chloe). If you are having difficulty coping this Christmas season or any other holiday. Here are 10 – 20 good tips that will allow you to manage grief during the holidays. ~ Karen B.

10 Tips to manager grief

 

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Get more information:

Counsellors Cafe UK 

~ Dr. Chloe Paidourssis 

~ Mental Health Platform

 

 

 

 

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