Reply
SUICIDE PREVENTION MONTH – WAIT
September is Suicide Prevention Month. W – Watch out for signs of distress and changes in behaviour. A – Ask, “Are you having suicidal thoughts?” I – It will pass. …
Bring Mental Illness Out of the Shadows
According to the World Health Organization (WHO), one in four people in the world will be affected by a mental health disorder. There are currently 450 million people who have …
June is Men’s Health Month
Although June is drawing to a close, I still wanted to take a moment to share this perspective on men’s mental health. The macho attitude of stuffing your feelings down …
Black History Month 2025
We must strive to remove the stigma around mental illness and its treatment, overcome fear and its’ understanding, and make sure that those dealing with a mental health issue know …
Black History Month- Mental Health Quotes
People of colour, particularly African Americans, feel the stigma more keenly. In a race-conscious society, some don’t want to be perceived as having yet another deficit. ~ Bebe Moore (Author) …
Covid 19 Emergency Care Wall
~Practice Self Care: It could be reading, watching a movie, listening to music, yoga meditation, blogging. follow hygiene advice such as washing your hands for 20 seconds, or use hand …
COVID 19 Resources: Corona Virus
Coronavirus disease (COVID-19) is an infectious disease caused by a newly discovered coronavirus. Most people infected with the COVID-19 virus will experience mild to moderate respiratory illness and recover without requiring …
My Anxiety Disorder Journey
Guest Blog: By Liana Scott Anxiety/Panic Disorder – loosely defined as having the fight-or-flight urge for no damn good reason. When I was ten, I woke up in the middle …
Mental Illness Quotes and Hashtags
Here is a list of over 15 mental health quotes that I found on twitter. ~ Karen B. @PinksterC_87: One of the greatest gifts you can bestow upon another, if …
What Not To Say To Someone Battling Mental Illness.
What Not to Say To Someone Battling Mental Illness: 1. Get a grip. 2. Staying in bed all day is just lazy. 3. You are just attention seeking. 4. There …
Mental Perspective 