Mental illness is nothing to be ashamed of. The only shame in having a mental illness is the shameful lack of understanding. Education is a vital component in combatting stigma.
Today is Bell Let’s Talk Day in Canada
For every text, call, tweet and Instagram post, Facebook video view and use of Snapchat geofilter, Bell will contribute 5 ¢ more to mental health initiatives. So let’s work together to create a stigma-free Canada!
Having a mental health issue is not something you can wish, will or pray away. If you are suffering from a mental illness, please do not delay seeking help. Speak to your family doctor immediately for support. Mental health is not a mystery.