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Mental Health Reminders For 2023
You Matter and Mental Health Matters – You are enough. – Express gratitude. – Trust in your strengths. – Say “no” if you need to. – Check-in on loved ones. …
14 Ways to Support Someone with a Mental Illness
1) ‘How are you?’ Some people might feel as if they’re prying by asking someone who they know is struggling how they are. Mental health problems or not, we are all …
What Not To Say To Someone Battling Mental Illness.
What Not to Say To Someone Battling Mental Illness: 1. Get a grip. 2. Staying in bed all day is just lazy. 3. You are just attention seeking. 4. There …
Harmful Labels That “Roll off The Tongue”and Feed Mental Health Stigma
It’s a fact, one in five Canadians will suffer from mental illness at some point in their lifetime. BellLetsTalk One of the biggest hurdles for anyone suffering from mental illness …
The Truth is Out- #BellLetsTalk
The only shame in having a mental illness is the shameful lack of understanding.
It’s Bell Lets Talk Day Here in Canada – Fighting Mental Health Stigma.
This is the biggest, mental health advocacy in Canada and the world. Bell Let’s Talk You Are Sick Not Weak! End The Stigma! When someone tell me to get outside …
Mental Perspective 