Mental Perspective

Writing about mental health issues and the stigma associated with mental illnesses.

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Tag Archives: Bell Let’s Talk

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Mental Health Reminders For 2023

You Matter and Mental Health Matters – You are enough. – Express gratitude. – Trust in your strengths. – Say “no” if you need to. – Check-in on loved ones. …

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Posted on June 3, 2020 by Mental Perspective
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14 Ways to Support Someone with a Mental Illness

1) ‘How are you?’ Some people might feel as if they’re prying by asking someone who they know is struggling how they are. Mental health problems or not, we are all …

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Posted on January 30, 2019 by Mental Perspective
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What Not To Say To Someone Battling Mental Illness.

What Not to Say To Someone Battling Mental Illness: 1. Get a grip. 2. Staying in bed all day is just lazy. 3. You are just attention seeking. 4. There …

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Posted on January 31, 2018 by Mental Perspective
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Harmful Labels That “Roll off The Tongue”and Feed Mental Health Stigma

It’s a fact, one in five Canadians will suffer from mental illness at some point in their lifetime. BellLetsTalk One of the biggest hurdles for anyone suffering from mental illness …

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Posted on January 25, 2017 by Mental Perspective
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The Truth is Out- #BellLetsTalk

The only shame in having a mental illness is the shameful lack of understanding.

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Posted on January 29, 2015 by Mental Perspective
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It’s Bell Lets Talk Day Here in Canada – Fighting Mental Health Stigma.

This is the biggest, mental health advocacy in Canada and the world. Bell Let’s Talk  You Are Sick Not Weak! End The Stigma! When someone tell me to get outside …

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