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May is Mental Health Awareness Month
The Thing to Say to Someone Living With Mental Illness.The Three words that people who are struggling with a mental illness needs to hear right now. I Believe You! Mental …
Looking After Your Mental Health in 2021
Many people life has been changed or interrupted by the COVID 19 pandemic last year. Here are 10 tips that will help you to look after your mental health throughout …
Covid 19 Emergency Care Wall
~Practice Self Care: It could be reading, watching a movie, listening to music, yoga meditation, blogging. follow hygiene advice such as washing your hands for 20 seconds, or use hand …
Mental Illness Quotes and Hashtags
Here is a list of over 15 mental health quotes that I found on twitter. ~ Karen B. @PinksterC_87: One of the greatest gifts you can bestow upon another, if …
The Truth is Out- #BellLetsTalk
The only shame in having a mental illness is the shameful lack of understanding.
Blue Monday- Reach Out
Today January 16th is known as blue Monday. It’s known as the most depressing time of the year. Make an effort to reach out to someone and show kindness and …
World Suicide Prevention Day – Reaching Out and Saving Lives.
Today September 10, 2015 is World Suicide Prevention Day: Know the Signs, Symptoms and When to See a Doctor. Suicide warning signs or suicidal thoughts include: Talking about suicide — …
Mental Perspective 