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May 2024 is Mental Health Awareness Month
Here are some ways to erase stigma: You are stronger than stigma. ✨Don’t isolate yourself If you have a mental illness, you may be reluctant to tell anyone about it. …
Mental Health Quotes from Doctors and Politicians Worldwide
Here are 10 mental health quotes from Doctors and Politicians worldwide (Done By: Karen B – BSc. Psychology) ~ Stigma has certainly been an obstacle, and stigma has also …
20 Tips to Help You Manage Grief
It is the time of year again, whereby so many people are missing their loved ones and are feeling overwhelmed. Please look after yourself and know your limits. Grief does …
Daylight Saving – #FallBack
Do you want more sleep? Before you go to bed on Saturday night, remember to “fall back” by setting your clocks back one hour. On Sunday, November 4, at 2 am, …
The Crossroads – Faith Mental Health Chat
Hello everyone, please join us on twitter @MEHEP4U on Thursday, March 29th, at 2 pm EST for our first Faith Mental Health Chat. #FaithMHChat Mark your calendars! #TheCrossroads – Some …
Harmful Labels That “Roll off The Tongue”and Feed Mental Health Stigma
It’s a fact, one in five Canadians will suffer from mental illness at some point in their lifetime. BellLetsTalk One of the biggest hurdles for anyone suffering from mental illness …
Tips For Coping During the Holiday Season
Guest Blog: Sarah Godfrey – @movingmindsets Here we are again. So much to do and so little time. The holiday season isn’t called the silly season for no reason. …
Mental Health Engagers on Twitter From Around the World.
Over the past few years, I have been interacting, observing and reading thousands of tweets from Doctors, Lawyers, Celebrities, Nurses, Advocates, Judges and more on the issue of mental illness …
The Truth is Out- #BellLetsTalk
The only shame in having a mental illness is the shameful lack of understanding.
Mental Perspective 