Mental Illness …

Mental Illness Has No Bias! A mental health disorder can affect anyone regardless of : socioeconomic status, age, education, ethnicity, culture, religion, and gender. mental health platform.com

Five Wellness Tips

1)  Eat: Eat regular meals, even if you have a very small appetite. –   Little and often is good for you. –   Keep up your intake of fruits and vegetables.   …

Education is a …

Education is a vital component in combatting stigma. Depression does not mean weakness. Anxiety does not mean fear. Schizophrenia does not mean violence. End Stigma Now!