On November 7, 2013, the world got to know Jonathan Martin, an NFL player who courageously admitted to being bullied, and was having emotional issues as a result. Now, …
There should be nothing embarrassing about being treated for a mental health disorder. As no one chooses to have a mental illness. End Stigma Now!
Six Stress Management Tips: Avoid unnecessary stress: Learn to say “no” Alter the situation: Express your feelings instead of bottling them up. Adapt to the stressor: Try to view stressful …
No matter what I have been through, I am still here. I have a history of victory. (Karen Byfield)
In my November 1, 2013, tweets, I felt compelled to promote awareness and knowledge of workplace bullying. We often hear about kids bullying each other, but less about adult bullies. …
Let Us Not Forget! It’s okay to talk about mental health. 1 in 4 Canadians 1 in 5 Americans and 1 in 4 People Worldwide, will have a mental illness. …
Believe there is good in the world. Be the good in the world!
Mental Health Touches Everyone. There is no shame in having a mental illness. Fight Stigma Now!
When “I” is Replaced by “We” Illness becomes Wellness. Recovery is Possible. Keep Hope Alive ! (Karen Byfield)
Mental Perspective 