Reply
Mental Health Reminders For 2023
You Matter and Mental Health Matters – You are enough. – Express gratitude. – Trust in your strengths. – Say “no” if you need to. – Check-in on loved ones. …
Ways to Combat Seasonal Affective Disorder
There are many people who go through life for short periods feeling sad or not like their usual selves. Sometimes, these mood changes begin and end when the seasons change. …
May is Mental Health Awareness Month
The Thing to Say to Someone Living With Mental Illness.The Three words that people who are struggling with a mental illness needs to hear right now. I Believe You! Mental …
Note to Self – Positive Inspiration
~You are enough ~Your feelings are valid ~You are capable of doing amazing things ~You are allowed to enforce your boundaries ~You deserve people who uplift and validate you
Looking After Your Mental Health in 2021
Many people life has been changed or interrupted by the COVID 19 pandemic last year. Here are 10 tips that will help you to look after your mental health throughout …
14 Ways to Support Someone with a Mental Illness
1) ‘How are you?’ Some people might feel as if they’re prying by asking someone who they know is struggling how they are. Mental health problems or not, we are all …
Corona Virus (Covid 19): Social Distancing
COVID -19: Social distancing is the practice of reducing close contact between people to slow the spread of infection or disease. Social distancing measure includes limiting large groups of …
The Crossroads – Faith Mental Health Chat
Hello everyone, please join us on twitter @MEHEP4U on Thursday, March 29th, at 2 pm EST for our first Faith Mental Health Chat. #FaithMHChat Mark your calendars! #TheCrossroads – Some …
Mental Health: Top 100 Influencers and Brands
Mental health is the successful performance of mental function, resulting in productive activities, fulfilling relationships with other people, and providing the ability to adapt to change and cope with adversity. …
World Suicide Prevention Day – Reaching Out and Saving Lives.
Today September 10, 2015 is World Suicide Prevention Day: Know the Signs, Symptoms and When to See a Doctor. Suicide warning signs or suicidal thoughts include: Talking about suicide — …
Mental Perspective 