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Stigma Leads to Discrimination.
The lives of people with mental health conditions are often plagued by stigma as well as discrimination. Stigma is a negative stereotype. Stigma is a reality for many people with a mental …
World-Renowned Cricket Player Admits to Stress Related Issues.
On November 7, 2013, the world got to know Jonathan Martin, an NFL player who courageously admitted to being bullied, and was having emotional issues as a result. Now, …
Are You in Control of Stress or Is Stress Controlling You?
Six Stress Management Tips: Avoid unnecessary stress: Learn to say “no” Alter the situation: Express your feelings instead of bottling them up. Adapt to the stressor: Try to view stressful …
Mental Perspective 