Reply
14 Ways to Support Someone with a Mental Illness
1) ‘How are you?’ Some people might feel as if they’re prying by asking someone who they know is struggling how they are. Mental health problems or not, we are all …
COVID 19 Resources: Corona Virus
Coronavirus disease (COVID-19) is an infectious disease caused by a newly discovered coronavirus. Most people infected with the COVID-19 virus will experience mild to moderate respiratory illness and recover without requiring …
Tips For Coping During the Holiday Season
Guest Blog: Sarah Godfrey – @movingmindsets Here we are again. So much to do and so little time. The holiday season isn’t called the silly season for no reason. …
Tips for Coping During the Holidays
How to cope with holiday stress, anxiety, depression, etc.
Men’s Mental Health Month
One in four men are affected by mental health problems and illnesses. About eleven percent of men in Canada will experience major depressive symptoms, during their lives. It is …
Seven Ways You Can Deal With Stigma
Stigma is defined as the association of negative character with a certain group of people leading to their devaluation in society through discrimination. It also can be defined as the …
Mental Illness …
Mental Illness Has No Bias! A mental health disorder can affect anyone regardless of : socioeconomic status, age, education, ethnicity, culture, religion, and gender. mental health platform.com
Valentine’s Day, a Threat to Mental Health?
As we approach February 14th, which is the day observed, as Valentine’s Day, if you are not careful, it can make you feel like an outcast. This time of the year can be stressful …
It is Time to T…
It is Time to Talk! Mental illness is nothing to be ashamed of. Neither is talking about it. Time to change.org.uk Source: Metro.co.uk
Stigma Leads to Discrimination.
The lives of people with mental health conditions are often plagued by stigma as well as discrimination. Stigma is a negative stereotype. Stigma is a reality for many people with a mental …
Mental Perspective 