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May is Mental Health Awareness Month
The Thing to Say to Someone Living With Mental Illness.The Three words that people who are struggling with a mental illness needs to hear right now. I Believe You! Mental …
Mental Health Quotes from Doctors and Politicians Worldwide
Here are 10 mental health quotes from Doctors and Politicians worldwide (Done By: Karen B – BSc. Psychology) ~ Stigma has certainly been an obstacle, and stigma has also …
14 Ways to Support Someone with a Mental Illness
1) ‘How are you?’ Some people might feel as if they’re prying by asking someone who they know is struggling how they are. Mental health problems or not, we are all …
How to Talk to Your Boss about Your Mental Health
Deciding whether to tell your employer about your mental health can be difficult. Here’s twenty (20) tips to guide you on advocating for yourself in the workplace. 1. Consult others …
Mental Illness Quotes and Hashtags
Here is a list of over 15 mental health quotes that I found on twitter. ~ Karen B. @PinksterC_87: One of the greatest gifts you can bestow upon another, if …
Harmful Labels That “Roll off The Tongue”and Feed Mental Health Stigma
It’s a fact, one in five Canadians will suffer from mental illness at some point in their lifetime. BellLetsTalk One of the biggest hurdles for anyone suffering from mental illness …
Blue Monday- Reach Out
Today January 16th is known as blue Monday. It’s known as the most depressing time of the year. Make an effort to reach out to someone and show kindness and …
Remembrance Day 2015
In addition to PTSD, many combat veterans experience feelings of isolation & alienation. There’re also many soldiers worldwide who are suffering in silence from the emotional impact of war. A …
The Truth is Out
Mental illness is nothing to be ashamed of. The only shame in having a mental illness is, the shameful lack of understanding and resources. Education is a vital component in combating …
May is Mental Health Awareness
Stigma or discrimination attached to mental illness presents a serious barrier, not only to diagnosis and treatment but also to acceptance in the community. It’s time to take down the …
Mental Perspective 