On August 11, 2014, the news broke that famed American actor and comedian Robin Williams, aged sixty-three, died from an apparent suicide. According to various reports, Williams suffered from depression …
I am thankful for my struggle, because, without it I would not have stumbled upon my strength.
We marginalize the people who most need our acceptance. What mental health needs is more sunlight, candor and unashamed conversation. It is time to talk, I will listen. End Stigma …
One in four men are affected by mental health problems and illnesses. About eleven percent of men in Canada will experience major depressive symptoms, during their lives. It is …
Fight Against Mental Health Stigma Now! One way to alleviate stigma is through education and by learning the facts about mental illness.
Stigma is defined as the association of negative character with a certain group of people leading to their devaluation in society through discrimination. It also can be defined as the …
Positive Inspiration! Remember how far you have come, and not just how far you have to go. You are not where you want to be, but neither are you …
Mental Illness Has No Bias! A mental health disorder can affect anyone regardless of : socioeconomic status, age, education, ethnicity, culture, religion, and gender. mental health platform.com
1) Eat: Eat regular meals, even if you have a very small appetite. – Little and often is good for you. – Keep up your intake of fruits and vegetables. …
Mental Perspective 