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The Truth is Out
Mental illness is nothing to be ashamed of. The only shame in having a mental illness is, the shameful lack of understanding and resources. Education is a vital component in combating …
Recovery is Possible!
When “I” is Replaced by “We” Illness becomes Wellness. Recovery is possible. Keep Hope Alive.
Men’s Mind Matters
This week June 15th – 21st, 2015 is Men’s Mental Health Week! On twitter, I have seen such great effort by many people to bring men’s health into the spotlight. Also on …
May is Mental Health Awareness
Stigma or discrimination attached to mental illness presents a serious barrier, not only to diagnosis and treatment but also to acceptance in the community. It’s time to take down the …
It’s Bell Lets Talk Day Here in Canada – Fighting Mental Health Stigma.
This is the biggest, mental health advocacy in Canada and the world. Bell Let’s Talk You Are Sick Not Weak! End The Stigma! When someone tell me to get outside …
Five Mental Wellness Tips
Eat – Eat regular meals even if you have very little appetite. Little and often is good for you. Keep up you intake of fruits and vegetables. Exercise – Get …
November Is Men’s Health Month – Go Mo’ for Your Bro’!
November is also men’s mental health month. The stigma about mental illness, especially for men is something that absolutely needs to go, and if Movember can help take it down, it …
World Mental Health Awareness Day 2014
Stigma, resulting in people who suffer mental health difficulties, feeling shame, fear and guilt. Stigma still remains the single biggest obstacle preventing people from seeking the help they require. People with …
Pastors Fail To Frequently Discuss Mental Illnesses at Church
Mental Illness is a Taboo Topic for Churches. One in four Americans suffers from some kind of mental illness in any given year, according to the National Alliance on …
Suicide Prevention Awareness- Hold On To Life!
September 8 – 14 Has Been World Suicide Prevention Week. According to the World Health Organization (WHO), every year more than 800,000 million people die from suicide. This is equals …
Mental Perspective 