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Black People Mental Health
Hi everyone, As February 2026 is coming to an end, it is a gentle reminder that it is the month that celebrates Black History Research has shown that 95.1% of …
ARE YOU OKAY?- WELLNESS CHECK-IN
How can you help someone in mental distress? 1. Ask: Are you okay? Be relaxed, warm and concerned. Help them open up by asking questions like “How are you going?” …
Ways to Combat Seasonal Affective Disorder
There are many people who go through life for short periods feeling sad or not like their usual selves. Sometimes, these mood changes begin and end when the seasons change. …
May is Mental Health Awareness Month
The Thing to Say to Someone Living With Mental Illness.The Three words that people who are struggling with a mental illness needs to hear right now. I Believe You! Mental …
Looking After Your Mental Health in 2020
Here are 10 tips that will help you to look after your mental health throughout 2020. I hope that you will find it useful. I am giving you all permission …
Suicide Prevention Month
What to Do When Someone is Suicidal: Learn warning signs, what questions to ask and how to get help. Twitter: @MEHEP4U and @MentalPerspect The first step is to find out …
The Crossroads – Faith Mental Health Chat
Hello everyone, please join us on twitter @MEHEP4U on Thursday, March 29th, at 2 pm EST for our first Faith Mental Health Chat. #FaithMHChat Mark your calendars! #TheCrossroads – Some …
Harmful Labels That “Roll off The Tongue”and Feed Mental Health Stigma
It’s a fact, one in five Canadians will suffer from mental illness at some point in their lifetime. BellLetsTalk One of the biggest hurdles for anyone suffering from mental illness …
Tips For Coping During the Holiday Season
Guest Blog: Sarah Godfrey – @movingmindsets Here we are again. So much to do and so little time. The holiday season isn’t called the silly season for no reason. …
Mental Health Engagers on Twitter From Around the World.
Over the past few years, I have been interacting, observing and reading thousands of tweets from Doctors, Lawyers, Celebrities, Nurses, Advocates, Judges and more on the issue of mental illness …
Mental Perspective 