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20 Tips to Help You Manage Grief
It is the time of year again, whereby so many people are missing their loved ones and are feeling overwhelmed. Please look after yourself and know your limits. Grief does …
Tips for Coping During the Holidays
How to cope with holiday stress, anxiety, depression, etc.
#TeenMHChat – Parents and Teen Talking to Each Other About Mental Health issues.
Hello friends, How are you doing today? I hope when these few lines reaches you, you’re in the best of health. Please join us! August 30, 2016 at 6.pm. …
Men’s Mind Matters
This week June 15th – 21st, 2015 is Men’s Mental Health Week! On twitter, I have seen such great effort by many people to bring men’s health into the spotlight. Also on …
It’s Bell Lets Talk Day Here in Canada – Fighting Mental Health Stigma.
This is the biggest, mental health advocacy in Canada and the world. Bell Let’s Talk You Are Sick Not Weak! End The Stigma! When someone tell me to get outside …
November Is Men’s Health Month – Go Mo’ for Your Bro’!
November is also men’s mental health month. The stigma about mental illness, especially for men is something that absolutely needs to go, and if Movember can help take it down, it …
World Mental Health Awareness Day 2014
Stigma, resulting in people who suffer mental health difficulties, feeling shame, fear and guilt. Stigma still remains the single biggest obstacle preventing people from seeking the help they require. People with …
Actor Robin Williams, Depression and Suicide: A Necessary Conversation
On August 11, 2014, the news broke that famed American actor and comedian Robin Williams, aged sixty-three, died from an apparent suicide. According to various reports, Williams suffered from depression …
Men’s Mental Health Month
One in four men are affected by mental health problems and illnesses. About eleven percent of men in Canada will experience major depressive symptoms, during their lives. It is …
Seven Ways You Can Deal With Stigma
Stigma is defined as the association of negative character with a certain group of people leading to their devaluation in society through discrimination. It also can be defined as the …
Mental Perspective 