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Blue Monday- Reach Out
Today January 16th is known as blue Monday. It’s known as the most depressing time of the year. Make an effort to reach out to someone and show kindness and …
Tips for Coping During the Holidays
How to cope with holiday stress, anxiety, depression, etc.
Changes Made to Blog
Hello everyone, Thank you so much for your patience. I have finally converted and change over my blog, please tell me if you like my new blog page. As you …
Six Stress Management Tips
Are you in control of stress or is stress controlling you? Six Tip to Reduce Stress
#TeenMHChat – Parents and Teen Talking to Each Other About Mental Health issues.
Hello friends, How are you doing today? I hope when these few lines reaches you, you’re in the best of health. Please join us! August 30, 2016 at 6.pm. …
Mental Health: Top 100 Influencers and Brands
Mental health is the successful performance of mental function, resulting in productive activities, fulfilling relationships with other people, and providing the ability to adapt to change and cope with adversity. …
Rejection
Don’t be upset when people reject you. Nice things are rejected all the time by people who can’t afford them.
I Am Thinking About You
Hello friends, Just writing this note to let you all know that, I have been thinking about you. You are important and you matter. I am currently in the …
Changes Coming to The Site – Happy New Year!
Hi everyone, Happy New Year Friends! Wishing you #goodhealthin the #year2016. May all your dreams and aspirations come to fruition. I hope that 2016 will bring you #prosperity, peace, success, …
Six Stress Management Tips
Here are six (6) stress management tips. Avoid unnecessary stress – Learn to say “no” Alter the situation – Express your feelings instead of bottling them up. Adapt to …
Mental Perspective 