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Suicide Prevention Month
W – Watch Out – for signs of distress and changes in behaviour A – Ask – “Are you having suicidal thoughts?” I – It will pass – Assure your …
20 Tips to Help You Manage Grief
It is the time of year again, whereby so many people are missing their loved ones and are feeling overwhelmed. Please look after yourself and know your limits. Grief does …
Actor Robin Williams, Depression and Suicide: A Necessary Conversation
On August 11, 2014, the news broke that famed American actor and comedian Robin Williams, aged sixty-three, died from an apparent suicide. According to various reports, Williams suffered from depression …
Mental Perspective 