Hello friends, How are you doing today? I hope when these few lines reaches you, you’re in the best of health. Please join us! August 30, 2016 at 6.pm. …
Mental health is the successful performance of mental function, resulting in productive activities, fulfilling relationships with other people, and providing the ability to adapt to change and cope with adversity. …
Here are six (6) stress management tips. Avoid unnecessary stress – Learn to say “no” Alter the situation – Express your feelings instead of bottling them up. Adapt to …
In addition to PTSD, many combat veterans experience feelings of isolation & alienation. There’re also many soldiers worldwide who are suffering in silence from the emotional impact of war. A …
Mental illness is nothing to be ashamed of. The only shame in having a mental illness is, the shameful lack of understanding and resources. Education is a vital component in combating …
It’s once again this time of the year! If you are not aware May is mental health awareness month. “There is no health without mental health.” People with a mental …
Stigma or discrimination attached to mental illness presents a serious barrier, not only to diagnosis and treatment but also to acceptance in the community. It’s time to take down the …
Be slower to judge those who are suffering from a mental illness and quicker to extend compassion. They carry a heavy load. Each time we extend our compassion, not our …
This is the biggest, mental health advocacy in Canada and the world. Bell Let’s Talk You Are Sick Not Weak! End The Stigma! When someone tell me to get outside …
November is also men’s mental health month. The stigma about mental illness, especially for men is something that absolutely needs to go, and if Movember can help take it down, it …
