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Covid 19 Emergency Care Wall
~Practice Self Care: It could be reading, watching a movie, listening to music, yoga meditation, blogging. follow hygiene advice such as washing your hands for 20 seconds, or use hand …
Corona Virus (Covid 19): Social Distancing
COVID -19: Social distancing is the practice of reducing close contact between people to slow the spread of infection or disease. Social distancing measure includes limiting large groups of …
Looking After Your Mental Health in 2020
Here are 10 tips that will help you to look after your mental health throughout 2020. I hope that you will find it useful. I am giving you all permission …
May is Mental Health Awareness Month
May is mental health awareness month, which is also known as mental health month. It’s a time when people worldwide decided to talk about the issues they encounter due to …
Mental Perspective 