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Blue Monday- Reach Out
Today January 16th is known as blue Monday. It’s known as the most depressing time of the year. Make an effort to reach out to someone and show kindness and …
Have Compassion For People With a Mental Illness
Be slower to judge those who are suffering from a mental illness and quicker to extend compassion. They carry a heavy load. Each time we extend our compassion, not our …
Compassion
When we are looking for compassion, we are looking for someone who is deeply rooted, is able to bend and most of all, embraces us for our strengths and struggles.
Mental Perspective 