Mental Illness …

Mental Illness Has No Bias! A mental health disorder can affect anyone regardless of : socioeconomic status, age, education, ethnicity, culture, religion, and gender. mental health platform.com

Five Wellness Tips

1)  Eat: Eat regular meals, even if you have a very small appetite. –   Little and often is good for you. –   Keep up your intake of fruits and vegetables.   …

Education is a …

Education is a vital component in combatting stigma. Depression does not mean weakness. Anxiety does not mean fear. Schizophrenia does not mean violence. End Stigma Now!

Break the Silen…

Break the Silence! Eating disorders does not discriminate. They can affect people of all ages, gender, culture and socio-economic status. You are not alone and it’s time to talk. Everybody …