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Five Mental Wellness Tips
Eat – Eat regular meals even if you have very little appetite. Little and often is good for you. Keep up you intake of fruits and vegetables. Exercise – Get …
Happy New Year 2015 !
Happy New Year Every Body! May all your dreams come through for 2015. Contact us: submission@mentalhealthplatform.com info@mentalhealthplatform.com mentalhealthplatform.com From: Karen
Compassion
When we are looking for compassion, we are looking for someone who is deeply rooted, is able to bend and most of all, embraces us for our strengths and struggles.
November Is Men’s Health Month – Go Mo’ for Your Bro’!
November is also men’s mental health month. The stigma about mental illness, especially for men is something that absolutely needs to go, and if Movember can help take it down, it …
World Mental Health Awareness Day 2014
Stigma, resulting in people who suffer mental health difficulties, feeling shame, fear and guilt. Stigma still remains the single biggest obstacle preventing people from seeking the help they require. People with …
Pastors Fail To Frequently Discuss Mental Illnesses at Church
Mental Illness is a Taboo Topic for Churches. One in four Americans suffers from some kind of mental illness in any given year, according to the National Alliance on …
Suicide Prevention Awareness- Hold On To Life!
September 8 – 14 Has Been World Suicide Prevention Week. According to the World Health Organization (WHO), every year more than 800,000 million people die from suicide. This is equals …
Actor Robin Williams, Depression and Suicide: A Necessary Conversation
On August 11, 2014, the news broke that famed American actor and comedian Robin Williams, aged sixty-three, died from an apparent suicide. According to various reports, Williams suffered from depression …
I am Thankful
I am thankful for my struggle, because, without it I would not have stumbled upon my strength.
Time to Talk
We marginalize the people who most need our acceptance. What mental health needs is more sunlight, candor and unashamed conversation. It is time to talk, I will listen. End Stigma …
Mental Perspective 