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Valentine’s Day, a Threat to Mental Health?
As we approach February 14th, which is the day observed, as Valentine’s Day, if you are not careful, it can make you feel like an outcast. This time of the year can be stressful …
It is Time to T…
It is Time to Talk! Mental illness is nothing to be ashamed of. Neither is talking about it. Time to change.org.uk Source: Metro.co.uk
Stigma Leads to Discrimination.
The lives of people with mental health conditions are often plagued by stigma as well as discrimination. Stigma is a negative stereotype. Stigma is a reality for many people with a mental …
Stay Positive!…
Stay Positive! I am too positive to be doubtful, too optimistic to be fearful and too determined to be defeated.
Access Denied Due to Mental Illness.
A year in review 2013. It is with sorrow that I bring forth the news of the horrendous treatment of Ellen Richardson. Richardson has had a history of mental illness …
Happy New Year …
Happy New Year 2014 Cheers to a new year and another chance for us to get it right. By: Oprah Winfrey
World-Renowned Cricket Player Admits to Stress Related Issues.
On November 7, 2013, the world got to know Jonathan Martin, an NFL player who courageously admitted to being bullied, and was having emotional issues as a result. Now, …
No-one Chooses …
There should be nothing embarrassing about being treated for a mental health disorder. As no one chooses to have a mental illness. End Stigma Now!
Are You in Control of Stress or Is Stress Controlling You?
Six Stress Management Tips: Avoid unnecessary stress: Learn to say “no” Alter the situation: Express your feelings instead of bottling them up. Adapt to the stressor: Try to view stressful …
I am not a vict…
No matter what I have been through, I am still here. I have a history of victory. (Karen Byfield)
Mental Perspective 