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Ways to Combat Seasonal Affective Disorder
There are many people who go through life for short periods feeling sad or not like their usual selves. Sometimes, these mood changes begin and end when the seasons change. …
Mental Illness …
Mental Illness Has No Bias! A mental health disorder can affect anyone regardless of : socioeconomic status, age, education, ethnicity, culture, religion, and gender. mental health platform.com
Valentine’s Day, a Threat to Mental Health?
As we approach February 14th, which is the day observed, as Valentine’s Day, if you are not careful, it can make you feel like an outcast. This time of the year can be stressful …
Mental Perspective 